stuck, confused, triggered?
Find the clarity
you need
Learn a creative self-coaching method to get clearer & calmer in 20 minutes
What's Spacial Journaling?
Spacial Journaling blends mindfulness, creativity and journaling to help you create insightful art pieces, just for you!
Spacial Journaling helps you to:
- Learn to be more present with your challenging emotions
- Understand what your emotions are about, in a non-overwhelming way
- Learn to find a way through hard situations, challenging emotions, complicated decisions – in just 20 minutes
- Have a way to feel centred, wherever you are, right at your finger tips
- Feel less restless and more present when the unexpected happens
How did Spacial Journaling start?
Hey, I’m Katerina! I came up with Spacial Journaling when I was going through intense personal challenges.
I tried everything I could think of:
- talking about it
- ignoring it
- focusing on something else
- journaling about it
- even did a video journal for 30 days!
Nothing was really helping… until I discovered Spacial Journaling.
Then I felt almost instant clarity and a weight lift off my shoulders.
This is too good to keep to myself, so I started holding Spacial Journaling Workshops.
Try spacial journaling for yourself
Spacial Journaling LIVE on May 24th!
First in-person Spacial Journaling workshop in Melbourne.
Wondering what spacial journaling is like?
Listen to past participants experiences
Learn Spacial Journaling
for you!
Can't attend in-person?
online spacial journaling workshop
Learn Spacial Journaling online on Sunday April, 19th, from the comfort of your home.
Use it for life.
Spots are limited. Buy your tickets early not to miss out!
Want to go deeper?
advanced spacial journaling course
coming online soon
Gifts for you!
Get our Ultimate Wellbeing Tracking Journal. For self-aware, proactive people, like you. Find patterns in your life, make changes, feel better.
Take the Coaching Quiz. Take time to reflect. Receive personalised tips and insights.
